Overview

As we all are occupied with busy schedules, poor eating habits, inadequate sleep, stress and pollution, achieving healthy, glowing skin is difficult. However, everybody’s kitchen has some amazing ingredients for your skin to remain healthy and vibrant without any chemical properties. If you are experiencing a small skin problem, try some natural home remedies before visiting a skin specialist. Home remedies are the easiest and most affordable ways of getting glowing and healthy skin.

This blog will focus on the various dermatological benefits associated with natural ingredients available easily at home and how to make the most of them.

5Effective Home Remedies

Below are some effective home remedies that promise to give you healthy glowing skin:

1.   Aloe Vera

Aloe vera is one of the most widely used herbal ingredients for topical skin conditions as it can be used for all skin types. It is rich in vitamins and antioxidants which are good for the skin. It helps to keep the skin hydrated, improves elasticity and it also has healing properties which can help to heal sunburns faster. Applying it on a regular basis may help to keep the skin soft and glowing. It can also prevent acne and eczema.

How to use it?

The easiest way to use the aloe vera is to obtain it from the plants. Gently scrape out aloe vera gel from the leaves and apply it to your skin. Leave it for 10 to 15 minutes. Then rinse your skin with cold water and pat dry. However, if someone does not have an aloe vera plant at home, they can always purchase authentic aloe vera gel products which work just as well. For the best results, look for a gel that lists aloe vera as its main ingredient.

Aloe vera and turmeric masks can be used for skin brightening. The turmeric will give your face a skin brightening boost.

Remember to do an allergy patch test before applying aloe vera to the face. Apply a small amount of gel to the inside of the wrist to check for a reaction and wait for 24 hours. If the skin starts to itch, swell, or change colour, do not apply aloe vera to the face.

2.   Turmeric

Turmeric consists of natural antibacterial, antioxidant, antiseptic and skin brightening properties. These characteristics may provide glow and lustre to the skin. Not only does it help to give your skin a glow, but it also makes the skin rejuvenated. It also treats acne, removes dark circles, lightens scars, and moisturizes dry skin. Applying a paste of turmeric will help remove tan and treat blemishes. It can be used for both dry and oily skin.

How to use it?

One effective mask consists of ingredients: gram flour, turmeric and water/milk. Make a paste and apply it on your face and neck and leave it on till it dries. Rinse with cool water.

Another powerful face mask can be made by mixing small amounts of yogurt, honey, and turmeric together and applying them to the face. Keep the mask on for 15 minutes and then wash off with water. When applied to the skin, turmeric can temporarily stain the skin with yellow colour.

3.    Honey

Honey may be an effective topical treatment for skin conditions on the face or other parts of the body. It is a good moisturizer to help keep the skin well-hydrated. The unique thing about honey is, it also locks in the moisture, ensuring that your skin stays hydrated for a longer period of time. Honey is also a great exfoliator and can brighten dull skin by getting rid of dead skin cells.

Honey’s anti-bacterial properties help to ward off infections and also reduce blemishes and acne at home. It is rich in bleaching properties and helps in fading

How to use it?

You can directly apply honey on your face and neck area but ensure that your skin is clean and damp. Massage for a few minutes, allowing it to get absorbed by the skin. Wash off with lukewarm water.

For the facemask, mix 2-3tablespoons of honey with 2 drops of lemon. Make sure to not have any cuts and bruises on the skin as it may cause burning due to its citric acid content. Leave the mask on for 15–20 minutes then wash off thoroughly.

Another effective facemask especially for dry skin is a mixture of milk and honey. Mix these ingredients together and leave it for 15-20 minutes. The mask will leave your skin feeling soft and fresh. The vitamin D in milk will make your skin glow, boost collagen production, help fade dark circles and spots, and promote elasticity by hydrating and exfoliating.

4.     Raw Potato

Everybody loves potatoes but do you know potatoes are loaded with vitamins C, B6, B1, and B3 and minerals like potassium, phosphorus, and magnesium, and dietary antioxidants that are beneficial for your health and your skin? Potatoes are easy, inexpensive, and a quick way to help you get rid of a range of beauty problems. Raw potato or potato juice is a great skin brightener, reduces blemishes, inflammation, puffy eyes, and delays the signs of ageing. Potato juice is a natural bleaching agent that can tighten and remove stubborn tan from your skin, thereby improving your complexion.

How to use it?

Cut thin slices of potato and keep on your eyes for a few minutes. Regular use of this will give you glowing skin.

Potato juice mixed with honey is one of the best natural face packs used for skin whitening.

5.    Gram flour (Besan)

Gram flour is an ingredient enriched with essential micronutrients and macro minerals. Gram flour is made by grinding raw or roasted chickpeas into flour. Apart from using a healthy diet, it can be used in your beauty regime. Not only will it help to prevent pimples and breakouts but also reduce hyperpigmentation and facial hair, if used as an exfoliator.

How to use it?

For acne problems, mix gram flour, turmeric, lemon juice and honey. Apply a thin layer of this paste to your cleansed and damp face and neck, and leave it on for 10 minutes. Rinse with warm water.

If you have very oily skin, mix gram flour with some rose water to make a smooth paste. Leave it on your face and neck for 20 minutes or till dry. Wash off with cold water. Alternatively, mix gram flour with cream for dry skin.

Conclusion

It is recommended to do apatch test before using any of the above ingredients on your skin to rule out any allergic reactions. It is advised to use any of these home remedies at least twice a week for 3-4 months to see a visible difference in your skin.

Besides using these ingredients on your skin externally, they should be included in your diet to have healthy glowing skin.

Remember to find out what skin type you have so that you use the ingredients accordingly on your skin. For more serious skin conditions and problems, you should visit a dermatologist or skin specialist.

To book an online or physical consultation with the best dermatologist in Karachivisit https://www.shifaam.com. You can also download the Shifaam Health App from Google PlayStore (bit.ly/2JqZo3C) or the iOS App Store (apple.co/2QUVxQz)We are just a call 021-37132273 or Whatsapp 0347 7222273 away!

If you or someone has any specific skin condition, you should see a dermatologist in Karachi at your earliest. For more information on Dermatologists in Karachior for an appointment with experienced doctors click on the links below: