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The Benefits of Practicing Yoga for Your Mental Health

The Benefits of Practicing Yoga for Your Mental Health

There is a growing body of research that highlights the benefits of yoga for mental health. Yoga has been found to increase body awareness, reliev...

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Precautionary Measures to Follow This Eid to Prevent the Spread of COVID-19

Precautionary Measures to Follow This Eid to Prevent the Spread of COVID-19

Considering the spike in COVID-19 cases following last Eid, there is a very real risk of a spike in coronavirus cases following the upcoming Eid A...

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