According to reports by the World health organisation, the prevalence of diabetes has risen from 4.7% in 1980 to 8.5% in 2014. Around 422 million people from all over the world are afflicted with this disorder. Some have attributed this increase to a general trend towards a sedentary lifestyle and higher consumption of unhealthy fast foods. However, this theory requires more research for it to be considered substantial. It is also true that newer medications, better treatment plans and an increase in awareness of the disease have led to its better management. But, there are still numerous important facts about Diabetes that are little known. Here are 5 crucial facts about Diabetes that you may not know!

1. There’s More Than One Type Of Diabetes!

Contrary to popular belief, the more common type of diabetes, Type 2 Diabetes, is not the only type to exist. Diabetes mellitus exists in a number of forms such as:

• Type 1 or early-onset diabetes
• Type 2 diabetes
• Gestational diabetes

2. Having A Balanced Diet Is Key

Many people believe that cutting out all sorts of carbohydrates and sugars out from your diet is the key to defeating diabetes. However, in doing so, one can miss out on the numerous beneficial minerals and nutrients contained in fruits and other such foods as well. This is why it is advisable to have everything in moderation.

3. There Is No Magic Cure

Many people believe that diabetes can be completely cured. However, the truth is that this disorder has no proven cure as yet and can only be managed. With the help of a healthy diet, medication, exercise and by following precautions diabetics can go on to live a long and healthy life.

4. Uncontrolled Diabetes Affects All Parts Of The Body

Diabetes usually results in hyperglycemic (high blood sugar) or hypoglycemic (low blood sugar)states. However, this metabolic imbalance can affect all parts of the body. From your vision, skin issues, mood disorders, urinary disorders to issues with gums and teeth. Uncontrolled diabetes can gravely affect various parts of the body.

5.  Prediabetes Can Be Stopped

If Diabetes mellitus is detected at the pre-diabetic state, then it can be controlled and diabetes can effectively be prevented. This is why high-risk individuals, especially those with a family history of diabetes are advised to keep a constant watch on their blood sugar levels. This can be done through various blood sugar tests done every few months.

Conclusion

Diabetes is one of the most common disorders in the world. The key to living a healthy and long life with this disorder is early diagnosis and intervention. With proper dietary modifications, exercise and if need be medication, diabetes can effectively be managed to a point where it has next to no deleterious effects on the body. However, if left untreated, diabetes can have numerous long-term and short-term complications that can, at times, be fatal.

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