Sleep is as essential to our bodies as food and water. Infact, quality night time sleep plays a vital role when it comes tobrain health. As you sleep, your brain builds and consolidates new neural pathways that help improve your memory, learning, concentration, focus and response time. Besides this...

Most individuals have either had a colicky baby or know someone with a colicky infant. After all, the condition is found in 1in 5 children and is therefore, quite common. However,  Despite its frequency, Colic is still shrouded in mystery and most new parents struggle with taking care of their col...

When a woman is pregnant or has just given birth, oftentimes well-meaning family members and friends try to give them advice on breastfeeding. However, this advice might not always be factual or even close to the truth. Although it is much easier to simply trust a friend that seems to be more exper...

Parents are often well aware of the importance of giving their children a “balanced” diet. But, most are unsure about what a balanced diet looks like for their child. Numerous diseases can arise as a direct consequence of nutritional deficiencies. However, the good news is that most deficiencie...

Many parents believe baby teeth are unimportant because they will shed anyway. However,  dental decay in primary definition not only causes discomfort and pain to the child but can lead to future dental problems and issues in the permanent dentition as well. For this reason, parents must start car...