The Many Health Benefits of Fasting During the Month of Ramadan

Ramadan is one of the holiest months in the Islamic calendar. It’s a time where Muslims all around the world observe abstinence from dawn to sunset. This involves refraining from eating, drinking,smoking and sexual relations, and teaches us to practice self-discipline,self-control, sacrifice, and...

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International Nurses Day: A Day to Celebrate Our Front-Line Heroes

This year’s International Nurses Day happens to be an extraordinary one. With a global pandemic on our hands, it’s unlikely that any form of grand celebrations will be carried out this year in the way that nurses truly deserve. Nurses have historically been on the front-lines of all healthcare ...

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Hepatitis Awareness: Learn About Viral Hepatitis

Hepatitis refers to an inflammation of the liver. Our liver is the vital organ that processes nutrients, filters blood and fights infections. When the liver is inflamed or damaged, the way that it functions can be affected. Heavy alcohol use, toxins, certain medications and medical conditions can c...

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Mental Health Awareness Month: Let's Break the Stigma

May is Mental Health Awareness Month. With the current global pandemic causing stress and uncertainty, we should talk openly about taking care of our mental health and seeking help if needed during this crisis. It’s important to remember that while only a certain percentage of us will catch the v...

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World Multiple Sclerosis Day: Early Warning Signs of Multiple Sclerosis

World MS Day, which falls on the 30th of May each year, aims to help raise awareness about multiple sclerosis and those living with the disease to improve public understanding and support that will move the world closer to being free of MS. Multiple sclerosis or MS is the most common inflammatory n...

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